Perimenopause Is Not a Decline—It’s a Hormonal Storm

Perimenopause Is Not a Decline—It’s a Hormonal Storm

Nadine Brinton, DC, FMACP
Published on: 18/07/2025

Perimenopause is often described as the slow decline toward menopause. But ask any woman going through it, and you’ll hear a different story: mood swings, hot flashes, fatigue, low libido, anxiety. These aren’t just from low hormones — they’re often caused by fluctuating ones.

Womens Health
Hormonal Imbalances and Nutrient Deficiencies: Why They’re Behind Your Anxiety and Depression

Hormonal Imbalances and Nutrient Deficiencies: Why They’re Behind Your Anxiety and Depression

Nadine Brinton, DC, FMACP
Published on: 17/07/2025

For women, hormone imbalances can be particularly disruptive. Fluctuations in estrogen, progesterone, and cortisol levels during different stages of life—such as menstruation, pregnancy, or menopause—can significantly affect mental well-being.

Womens Health
Why Women Are More Vulnerable To Chronic Inflammation and How to Manage It

Why Women Are More Vulnerable To Chronic Inflammation and How to Manage It

Nadine Brinton, DC, FMACP
Published on: 17/07/2025

Women experience inflammation differently than men for several reasons. These include hormonal fluctuations, genetic factors, and lifestyle influences. Let’s explore some of these key factors in more detail.

Womens Health
It’s Not Allergies - It’s Histamine Intolerance! Here’s What to Know

It’s Not Allergies - It’s Histamine Intolerance! Here’s What to Know

Nadine Brinton, DC, FMACP
Published on: 17/07/2025

Histamine intolerance is a condition that may be linked with allergies, mold, and chronic infections. Perimenopause and menopause is a time of inflammation, histamine intolerance, hormone shifts.

Womens Health